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Feeling wired? The truth about ‘nervous system resets’
About this story
The internet is full of warnings about our ‘dysregulated’ nervous systems. But, experts say, you don’t need to reset yours – you might just need to make it more flexible. Here’s how (and no, you don’t need an acupressure mat)
- Section
- Life and style
- By
- Guardian staff reporter
- Published
- Oct 2, 2026, 2:00 PM UTC
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