Mother of woman found hanging in tree shocked as police say body was staged
Christy Spivey tells the BBC she only has more questions now police think Tasia Fortune's body was put in the tree after her death.
‘My body is on fire!’: my perilous, painful, perfect month of pilates
A growing number of men, including singers Shaggy and Harry Styles, are taking up pilates. When I realised I could no longer touch my toes, I decided to try it outI realised something needed to change when I nearly toppled over trying to tie my shoelaces. I was on a busy high street, with people rushing past holding shopping bags, when I saw my open shoelace spooled on the ground. I bent down to deal with it and felt gravity move against me. Only a quick flail of my arms stopped me from faceplanting. When I raised myself back upright, I felt a sharp pain in my lower back. This can’t be right, I thought.Bracing my foot on a bin to finally fix my shoelace, it dawned on me. I’d become rusty. My core strength was nonexistent, as was my flexibility. Years behind a desk had taken a toll, not helped by an after-work routine of watching TV or playing video games on the sofa. But after getting ho
Sammy GecsoylerHealth & wellbeingPilates